Dental Examination Dental Hygiene Examination Exam Preparation News & Articles

Navigating the Waiting Period


Strategies to Stay Calm and Collected After Your Dental Exam


The weeks following your dental licensure examination can be a time of mixed emotions. You've worked hard and completed a significant milestone, but the wait for results can be nerve-wracking. It's natural to feel a blend of relief, anticipation, and anxiety. This article offers strategies to help you manage these feelings and maintain a positive mindset during the waiting period.

1. Acknowledge Your Feelings

First and foremost, understand that it's normal to feel anxious or stressed while waiting for your results. Recognizing and accepting these emotions as a natural part of the process can be the first step in managing them effectively.

2. Stay Engaged in Productive Activities

Keeping yourself busy with activities that you enjoy or that are productive can be a great way to distract yourself from the stress of waiting. Whether it's diving into a new book, engaging in a hobby, or even starting a new project, staying active can help keep your mind off the waiting game.

3. Practice Mindfulness and Relaxation Techniques

Mindfulness practices such as meditation, yoga, or even simple breathing exercises can be incredibly effective in managing stress. These techniques help to center your mind, reduce anxiety, and improve your overall sense of well-being.

4. Maintain a Healthy Lifestyle

Don't underestimate the power of physical activity and a balanced diet in managing stress. Regular exercise, whether it's a brisk walk, a gym session, or a yoga class, can significantly boost your mood and reduce anxiety. Likewise, eating a healthy, balanced diet can keep your energy levels stable and improve your mood.

5. Connect with Peers

Talking to friends or colleagues who are in the same situation can be very comforting. Sharing experiences and feelings with those who understand what you're going through can provide a sense of community and support.

6. Avoid Overthinking and 'What-If' Scenarios

It's easy to fall into the trap of overanalyzing your performance or imagining worst-case scenarios. Try to steer clear of these thoughts as they can amplify stress. Remember, worrying will not change your results.

7. Plan for the Future, Regardless of the Outcome

Use this time to think about your next steps, regardless of the exam outcome. This could include exploring job opportunities, considering further education, or even planning a short break to recharge before embarking on your career.


Waiting for your dental exam results can be a challenging time, but it's also an opportunity to develop resilience and coping skills. By staying positive, engaging in healthy activities, and connecting with others, you can navigate this period effectively and emerge ready for the next phase of your professional journey.

Remember, this is just a brief pause in your long and promising career in dentistry. Stay focused, stay positive, and good luck!

Dental Hygiene Dental Hygiene Examination Exam Preparation News & Articles

Mastering the National Board Dental Hygiene Examination (NBDHE): A Comprehensive Guide


The National Board Dental Hygiene Examination (NBDHE) is a crucial milestone for aspiring dental hygienists. Administered by the Joint Commission on National Dental Examinations, the NBDHE assesses the knowledge and skills necessary for safe and effective dental hygiene practice. Passing this examination is a fundamental requirement for obtaining licensure in the United States.

Understanding the Structure of the NBDHE: The NBDHE is divided into two components: a written examination and a case-based component. The written exam covers a broad range of topics, including basic sciences, dental hygiene science, and clinical dental hygiene. The case-based component assesses the ability to apply clinical knowledge in practical scenarios, focusing on patient care and decision-making.

Preparing for the NBDHE:

  1. Comprehensive Study Plan: Begin with a well-structured study plan. Allocate time for each subject based on your strengths and weaknesses.
  2. Utilizing Study Materials: Leverage various study materials like textbooks, online courses, and study guides specifically designed for the NBDHE.
  3. Practice Tests: Regularly take practice tests to familiarize yourself with the exam format and timing. Analyze your performance to identify areas for improvement.
  4. Staying Updated: Keep abreast of any updates or changes to the exam format or content.

Tips for Success on the NBDHE:

  • Time Management: Develop effective time management skills to ensure you can navigate through the questions efficiently.
  • Stress Management: Practice relaxation techniques to manage exam stress and maintain focus.
  • Join Study Groups: Collaborate with peers in study groups for mutual support and knowledge exchange.
  • Seek Guidance: Don’t hesitate to seek advice from instructors or professionals who have successfully passed the NBDHE.

The Day of the Exam:

  • Arrive Early: Arrive at the exam center early to avoid any last-minute rush.
  • Be Prepared: Bring all necessary documents and materials, such as identification and confirmation of your exam registration.
  • Stay Calm: Maintain a calm and positive mindset throughout the examination.

After the Exam: Once the exam is completed, results are typically released within a few weeks. If successful, candidates can proceed with the licensure process. If not, it’s important to review performance, identify weaknesses, and prepare to retake the exam.

Conclusion: The NBDHE is a challenging yet achievable goal. With diligent preparation, a strategic approach, and the right mindset, candidates can excel in this examination and pave the way for a successful career in dental hygiene.

Dental Examination Dental Hygiene Examination Exam Preparation News & Articles Technology in Dentistry

Decoding Dental Licensure Testing in 2024 – Insights from SRTA


The path to becoming a licensed dentist is paved with determination, skill, and the right preparation for licensure testing. As 2024 looms, dental students, educators, and institutions seek to understand the new dynamics of the licensing process. SRTA stands poised to provide the needed insights and guidance for this crucial milestone.

The Importance of Dental Licensure Testing

  • Definition: Dental Licensure Testing is an integral part of a dentist's journey, a comprehensive assessment ensuring the competency of promising professionals to provide safe and effective dental care.
  • Stakeholder Impact: For dental schools, successful testing outcomes validate the effectiveness of their curricula. For students, this is a pivotal step in their professional journey, and for the general public, it assures that licensed professionals meet the requisite standards of care.

Key Updates for 2024

  • Changes in Test Formats: In 2023, several modules have been refined for clarity, and computerized assessments are being incrementally introduced in certain sections.
  • New Benchmarks or Procedures: Clinical evaluations now place increased emphasis on contemporary dental challenges, including managing age-related issues and emerging oral diseases.
  • Technological Advancements: SRTA is spearheading efforts to incorporate cutting-edge dental technology into the testing process, including simulations and digital evaluations.

Resources and Support from SRTA

  • Guidance Documents: SRTA has unveiled detailed guides that shed light on the intricacies of the 2023 dental licensure exams.
  • Workshops & Webinars: An array of webinars are scheduled, designed to equip candidates with strategies, insights, and updates essential for the 2023/2024 testing season.
  • Interactive Tools: SRTA’s advanced Exam Prep Dashboard facilitates students with mock tests, real-time feedback, and assessment analytics.

Tips for Navigating 2023/2024 Licensure Assessments

  • For Educators: Ensure curriculum alignment with new benchmarks, incorporate tech-based practice sessions, and leverage SRTA's educator-specific resources for comprehensive student preparation.
  • For Students: Regularly engage with SRTA's Exam Prep Dashboard, stay updated on new testing modalities, and participate in peer review sessions for practical skills.
  • For Institutions: Facilitate student access to SRTA resources, promote a culture of continuous learning, and consider hosting SRTA workshops onsite.

Future Outlook

  • Predicted Trends: The future of dental licensure testing may witness a deeper integration of virtual reality (VR) for procedure simulations and AI-driven evaluative metrics.
  • SRTA's Role: Committed to excellence, SRTA will continuously refine its testing paradigms, ensuring they mirror the evolving landscape of dental science and practice.

The journey towards dental licensure is both challenging and rewarding. As the landscapes of dentistry and testing evolve, SRTA remains a beacon, guiding each aspirant towards their professional aspirations in 2023/2024 and beyond.

Your dental career deserves the best foundation. Stay primed, informed, and ready with SRTA.


To learn more about SRTA examinations, download our 2023 Candidate Manual here.

If you have any questions contact us by email or phone.

[email protected]

(757) 318-9082

Dental Examination Dental Hygiene Examination News & Articles

Why Choose SRTA?

srta dental examinations

Hello, future dentists and dental hygienists!

As you approach the end of your rigorous educational journey, the thought of licensure examinations can seem daunting. Selecting the right testing agency plays a critical role in this pivotal phase of your career. We, at the State Resources for Testing and Assessment (SRTA), would like to invite you to consider our world-class examination services as your stepping stone to a successful dental career.

Why Choose SRTA?

Unrivaled Experience and Expertise: With over 47 years of experience, we have cemented our position as a leading testing agency for dental and hygiene licensure exams in the United States. Our seasoned team of professionals, known for their deep-rooted expertise and commitment, ensures that each candidate receives a fair, reliable, and valid assessment.

Comprehensive Test Design: Our exams aren't just about the theory. At SRTA, we understand the importance of practical skills in the dental profession. Hence, our exams are designed to comprehensively assess both your theoretical knowledge and practical abilities. Our rigorous, real-world clinical simulations offer the perfect platform to showcase your hands-on skills.

Robust Support System: We are known for our excellent candidate support system. From guiding you through the examination registration process to providing valuable resources for exam preparation, our dedicated team is here to assist you every step of the way. Our transparent communication and prompt responses to your concerns are aimed at making your licensure journey as smooth as possible.

Impressive Pass Rates: SRTA boasts some of the highest pass rates nationally for dental and hygiene licensure examinations. This statistic not only reflects the quality of our examination process but also serves as a testament to the caliber of the candidates who choose SRTA.

Wide Acceptance: The SRTA licensure is widely accepted across the United States, making it an excellent choice for students who wish to have the flexibility to practice anywhere in the country.

Continual Innovation: As a forward-thinking institution, we are committed to innovation. Our exams are consistently updated and refined to reflect the latest advancements in dental science and technology. This ensures you are tested on relevant, current industry practices and trends.

Choosing the right testing agency can have a profound impact on your career trajectory. At SRTA, our goal is not just to provide an examination platform, but to be your partner in paving the way to a successful dental career.

We invite you to join the ranks of thousands of successful dentists and hygienists who began their professional journeys with us. As you make this important decision, remember that with SRTA, you're not just another candidate – you're a future dental professional, and we're here to help you shine.

Choose SRTA. Choose Success. Start your professional journey with us today!


To learn more about SRTA examinations, download our 2023 Candidate Manual here.

If you have any questions contact us by email or phone.

[email protected]

(757) 318-9082